Spruce is a bottom-up therapy approach. Somatic in nature, client-driven, and supported by physical empathy.

All physical sensations have thoughts and emotions connected to them. As we start to explore those connections we see patterns of perception and response. Working with all three we can physiologically and mentally change our experience of pain, reducing and at times eliminating discomfort.

Our goal is to guide your quest for well-being with such precision and care that the movement from struggle to release becomes a joyful passage in itself.

Wholistic Pain Remediation sessions serve as an integrative method toward this end. In these clients:

• Receive treatments that address the root of the trauma in the body.
• Develop the mind and body connection.
• Use this awareness to work with the body in discerning beliefs, memories, and assumptions linked to the presenting issue/s.
• Move through client-driven therapeutic practices to gain agency over their well-being.
• Review what is true now.
• Put that truth into practice.

I invite you to explore our other offerings too. Meditation training, Yoga, and Reiki sessions are wonderful methods and tools in themselves. To get started download the Free Mediation for Strengthening Will & Reducing Disease.

In enthusiastic, humble service –