Spruce is a result of years of committed study and investigation into the art of being. Many rich, profoundly moving passages of human discovery, phenomenal experiences of individual strength, vulnerability, and courage have informed its direction.

The offerings you find here were born from a deep reverence for the act of intimacy and a quest to heal; our goal being to do so with such precision and care that the movement from struggle to release becomes a joyful passage in itself.

Rehabilitating Well-being sessions serve as an integrative method towards this end. In these we:

• Develop the mind and body connection.
• Discern any physical locations of a presenting mental or emotional issue; if the issue presenting is purely physical, acknowledge the accompanying mental or emotional messaging.
• Explore how memories linked to the issue distort the body-mind’s energy and help the client to reframe them so they feel safe and secure.
• Acknowledge how past experiences influenced sensations, beliefs and resulting actions.
• Investigate what is true now.
• Put that truth into practice.

I invite you to explore all our offerings and to choose your opportunities for realizing unconditional wholeness. Meditation training, Yoga, and Reiki sessions are wonderful methods and tools in themselves and as support for Rehabilitating Well-being. To get started download the Free Mediation for Strengthening Will & Reducing Disease.

In enthusiastic, humble service –